Folic Acid (Vitamin B9)
Vitamin
Type:
Primary Function:
Necessary for DNA synthesis and red blood cell formation
7-45 nmol/L
Normal Values:
Anemia, pallor, changes in the tongue, fatigue, and difficulty concentrating
Low levels of vitamin B9 (folic acid) in pregnant women can lead to neural tube defects in the developing fetus, such as spina bifida and anencephaly, and increase the risk of premature birth and low birth weight.
Pathological Values:
<7 nmol/L (Deficiency)
Symptoms/Pathology in Deficiency:
-
Symptoms/Pathology in Increase:
Dietary Sources:
Leafy greens, legumes, fortified cereals